The 7400 MUSCLE MASS GAINING - DIET
Have you ever struggeld With putting on weight and gaining muscle mass? You spend hours in gym, day by day, but you don`t get the results you want? - Well, that lifestyle i behind you from now.
The 7400 MMG mealplan is finally here!
The diet plan is designed by Coach Anne-Cathrine Westby and is created for men who wants to gain muscle mass and need a high daily intake of calories.
The calories in this plan comes from healthy food sources your body will love and take you closer to your goal in training and muscle gaining.
Every meal contains 1-4 options so you easy can choose the right option witch is best for you.
- Daily meals with great sourses of healthy protein, carbs & fats
- Contains lots of great nutriens, vitamines ond minerals
- Different meals with different amounts of calories
- Pages with advices about training and dieting
- 1-4 different options on every meal
- Gluten free option
- Lactose free option